
A very good afternoon to the honourable lecturer and friends
My topic today is the important fruits and vegetables for healthy skin.
well.. who doesn’t want to have beauty and healthy skin? Everyone must want it .. beauty and healthy skin are desire that belongs to everyone.. everyone must want beauty and healthy skin, the health of our body starting from head until foot and also our emotional balance is influenced by what we eat every day) so, how the actual healthy skin? Healthy skin is moist, tight, elastic, bright, and there is not wrinkle. How is unhealthy skin? Unhealthy skin is rough, dry, tarnish and sometimes had skin disease. it is not goo